家常卤肉饭
Packaged product Autres aliments 7day
家常卤肉饭 contains 178 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 801 kcal.
Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 6,9 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,5 g)
- Fat8,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium299 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7day
- Barcode
- 9309000762200
- Label serving
- 1 portion (450 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bûche nougat framboise La Balade Gourmande | 178 | 1,7 g | 30,2 g | 5,5 g |
| Coquille saint Jacques Les partisans du goût | 178 | 5,6 g | 8,5 g | 13,3 g |
| kebap Hildas | 178 | 22 g | 0,4 g | 9,7 g |
| Gravlax saumon Le petit fumé drmois | 178 | 22 g | 1 g | 9,5 g |
| Gravlax de saumon bio Timothée Gadenne | 178 | 22 g | 1 g | 9,5 g |
| Taboulé moule crevette à la provençale Delpierre | 178 | 6,9 g | 17 g | 9,1 g |
| Risotto de boulghour Monop' | 178 | 4,3 g | 12 g | 12 g |
| Californien saumon avocat Leclerc | 178 | 7,5 g | 23,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 家常卤肉饭?
100 g of 家常卤肉饭 has 178 kcal. Serving, 1 portion, 450 g (450 g): about 801 kcal.
Is 家常卤肉饭 high in protein?
家常卤肉饭 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 45 g in serving, 1 portion, 450 g (450 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 家常卤肉饭?
家常卤肉饭 has 15,7 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 家常卤肉饭?
家常卤肉饭 contains 8,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in 家常卤肉饭?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000762200. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.