火腿雞蛋三文治
Packaged product Autres aliments 711
火腿雞蛋三文治 contains 166 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 183 kcal.
Roughly 45 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 11 g | 22 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 45 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for autres aliments (median 6,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
- Fat5,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium373 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- 711
- Barcode
- 4897013820017
- Label serving
- 1 portion (110 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumée Odyssée | 166 | 22 g | 0,5 g | 8,7 g |
| Truite fumée Odysee | 166 | 22 g | 0,5 g | 8,7 g |
| Saumon fumé bio salé au sel sec Nautica | 166 | 22,8 g | 0,1 g | 8,2 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1,8 g | 23 g | 7,6 g |
| Régal Framboises Provenance Nature | 166 | 0,9 g | 45 g | 0,3 g |
| Riisi välimeren tapaan Ben's Original | 166 | 3,7 g | 30 g | 3,3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 火腿雞蛋三文治?
100 g of 火腿雞蛋三文治 has 166 kcal. Serving, 1 portion, 110 g (110 g): about 183 kcal.
Is 火腿雞蛋三文治 high in protein?
火腿雞蛋三文治 contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 12,1 g in serving, 1 portion, 110 g (110 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 火腿雞蛋三文治?
火腿雞蛋三文治 has 18,8 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 火腿雞蛋三文治?
火腿雞蛋三文治 contains 5,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in 火腿雞蛋三文治?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897013820017. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.