70% Dark Choclate

Packaged product Autres aliments Tops

70% Dark Choclate contains 581 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 116 kcal.

Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

581kcal per 100 g
8,1 gprotein
36,5 gcarbohydrates
42,1 gfat
116kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 42,1 g 54 %
Saturated fat L 25,5 g 128 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 36,5 g 13 %
Dietary fiber L 12 g 43 %
Total sugars L 29,5 g
Added sugars L 29,5 g 59 %
Protein L 8,1 g 16 %
Fer L 4 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 26 %Fat: 68 %581kcal / 100 g
  • Protein 6 %
  • Carbohydrates 26 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %

Nutritional insights

  • Protein8,1 gabove the median for autres aliments (median 7 g)
  • Fiber12 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars29,5 gin the top quarter of autres aliments (median 3,4 g)
  • Fat42,1 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat25,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tops
Barcode
6253348103252
Label serving
1 portion (20 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 70% Dark Choclate?

100 g of 70% Dark Choclate has 581 kcal. Serving, 1 portion, 20 g (20 g): about 116 kcal.

How much protein is in 70% Dark Choclate?

70% Dark Choclate contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 20 g (20 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 70% Dark Choclate?

70% Dark Choclate has 36,5 g of total carbohydrates per 100 g, including 12 g of fiber and 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 70% Dark Choclate?

70% Dark Choclate contains 42,1 g of fat per 100 g, of which 25,5 g is saturated (128 % of the Daily Value).

What vitamins and minerals does 70% Dark Choclate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70% Dark Choclate?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253348103252. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.