7 Up
Packaged product Boissons 7 Up
7 Up contains 39 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 140 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 34 kcal per 100 g across 1 766 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 22,5 mg | 1 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10,4 gabove the median for boissons (median 7,5 g)
- Sodium22,5 mgabove the median for boissons (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Up
- Barcode
- 06541432
- Quantity
- 355 mL
- Label serving
- 355 mL
- Category
- Boissons sucrées
- Packaging
- Can,Drink can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, Sugars (sugar/glucose-fructose), Citric acid, Malic acid, Sodium citrate, Sodium benzoate, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coca-Cola Original Taste Soda Coca-Cola | 39 | 0 g | 11 g | 0 g |
| 7up 7up | 39 | 0 g | 10,4 g | 0 g |
| Coca-Cola Coca-Cola | 39 | 0 g | 11 g | 0 g |
| Soda Lemon-lime Sprite | 39 | 0 g | 10,7 g | 0 g |
| Coca-Cola Original Taste Coca-Cola | 39 | 0 g | 11 g | 0 g |
| Coke Original Taste Coke | 39 | 0 g | 11 g | 0 g |
| Coca-Cola Original Taste Coca-Cola | 39 | 0 g | 11 g | 0 g |
| Sprite Tropical Mix Coca-Cola | 39 | 0 g | 10,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Up?
100 ml of 7 Up has 39 kcal. Serving, 355 ml (355 ml): about 140 kcal.
How much protein is in 7 Up?
7 Up contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 355 ml (355 ml). About 0 % of its calories come from protein.
How many carbs are in 7 Up?
7 Up has 10,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Up?
7 Up contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 7 Up?
100 ml contains 22,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06541432. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.