肉鬆飯糰
Packaged product Autres aliments 7-Select
肉鬆飯糰 contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 7,2 g)
- Sugars3,5 gbelow the median for autres aliments (median 3,6 g)
- Fat2,7 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 2,1 g)
- Sodium254 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 00024093
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glace au lait et au café Luxlait | 168 | 3,2 g | 24,6 g | 6,3 g |
| Dvaro varškė Pieno žvaigždės | 168 | 18 g | 3,5 g | 9 g |
| Boucané porc Salaisons de Bourbon | 168 | 19,1 g | 0,1 g | 10,1 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Extra Lean Mince Spinneys Food | 168 | 31 g | 0,5 g | 4,1 g |
| Spätzle Spar | 168 | 5,1 g | 29 g | 3 g |
| Carne Asada Season Need With Hatch Chilies Spouts | 168 | 20,3 g | 2,7 g | 8,8 g |
| Cha'i-Pow-Yii (Braised Gluten) Richin | 168 | 6,3 g | 11,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 肉鬆飯糰?
100 g of 肉鬆飯糰 has 168 kcal. Serving, 100 g (100 g): about 168 kcal.
How much protein is in 肉鬆飯糰?
肉鬆飯糰 contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).
How many carbs are in 肉鬆飯糰?
肉鬆飯糰 has 31,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 肉鬆飯糰?
肉鬆飯糰 contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in 肉鬆飯糰?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00024093. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.