肉鬆飯糰
Packaged product Sonstige Lebensmittel 7-Select
肉鬆飯糰 contains 168 kcal per 100 g. A Serving, 100 g (100 g) provides about 168 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars3,5 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium254 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 00024093
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glace au lait et au café Luxlait | 168 | 3,2 g | 24,6 g | 6,3 g |
| Dvaro varškė Pieno žvaigždės | 168 | 18 g | 3,5 g | 9 g |
| Boucané porc Salaisons de Bourbon | 168 | 19,1 g | 0,1 g | 10,1 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Extra Lean Mince Spinneys Food | 168 | 31 g | 0,5 g | 4,1 g |
| Spätzle Spar | 168 | 5,1 g | 29 g | 3 g |
| Carne Asada Season Need With Hatch Chilies Spouts | 168 | 20,3 g | 2,7 g | 8,8 g |
| Cha'i-Pow-Yii (Braised Gluten) Richin | 168 | 6,3 g | 11,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 肉鬆飯糰?
100 g of 肉鬆飯糰 has 168 kcal. Serving, 100 g (100 g): about 168 kcal.
How much protein is in 肉鬆飯糰?
肉鬆飯糰 contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in 肉鬆飯糰?
肉鬆飯糰 has 31,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 肉鬆飯糰?
肉鬆飯糰 contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in 肉鬆飯糰?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00024093. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.