7 Layer Dip
Packaged product Soupes et sauces Nugget Market
7 Layer Dip contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 80 kcal.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for soupes et sauces (median 2,1 g)
- Fat8,8 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat3,5 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium238 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nugget Market
- Barcode
- 0222247307999
- Label serving
- 1 portion (56.699 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast with Greek Sauce Meal Simple | 141 | 12,8 g | 1,9 g | 9 g |
| Wood-fired Chilli Sauce Uncle Dunkle’s | 141 | 0 g | 6 g | 12 g |
| Italian Style Sauce & Jumbo Beef Meatballs Mama Mancini’s | 141 | 8,2 g | 2,9 g | 11,2 g |
| Chicken Breast With Greek Style Sauce And Lemon Feta Rosemary Vegetables Heb | 141 | 12,8 g | 1,9 g | 9 g |
| Sweet And Sour Sauce King Fu Dragon | 141 | 0 g | 34 g | 0,5 g |
| Chicken Breast With Greek Style Sauce Meal Simple by HEB | 141 | 12,8 g | 1,9 g | 9 g |
| Stir in sauce Dunnes Stores | 141 | 1,4 g | 3,9 g | 12 g |
| Rotini & Meat Sauce Amazon Fresh | 141 | 7 g | 16,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Layer Dip?
100 g of 7 Layer Dip has 141 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 80 kcal.
How much protein is in 7 Layer Dip?
7 Layer Dip contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 56.699 g (56,7 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in 7 Layer Dip?
7 Layer Dip has 8,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Layer Dip?
7 Layer Dip contains 8,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in 7 Layer Dip?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222247307999. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.