7 Layer Dip
Packaged product Soups and Sauces Nugget Market
7 Layer Dip contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for soups and sauces (median 2.2 g)
- Fat8.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium238 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nugget Market
- Barcode
- 0222247307999
- Label serving
- 1 portion (56.699 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast with Greek Sauce Meal Simple | 141 | 12.8 g | 1.9 g | 9 g |
| Wood-fired Chilli Sauce Uncle Dunkle’s | 141 | 0 g | 6 g | 12 g |
| Chicken Teriyaki Bowl Served on Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, and Teriyaki Sauce Bowl, Chicken Teriyaki Sushic | 141 | 3.5 g | 17.6 g | 5.7 g |
| Tamarind sauce Lulu | 141 | 0.46 g | 34.7 g | 0 g |
| Noodle With Black Bean Sauce Hanmaru | 141 | 3.8 g | 27.2 g | 1.9 g |
| Chicken Breast w Greek-Style Sauce & Vegetables HEB Meal Simple | 141 | 12.8 g | 1.9 g | 9 g |
| Bramley Apple Sauce With Cider Lidl Deluxe | 141 | 0.2 g | 34.4 g | 0.1 g |
| Chicken Breast With Greek Style Sauce And Lemon Feta Rosemary Vegetables Heb | 141 | 12.8 g | 1.9 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0222247307999. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.