7 cereali

Packaged product Grains et pâtes alimentaires De Cecco

7 cereali contains 357 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

7 cereali by De Cecco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
14 gprotein
70 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 81 %Fat: 3 %357kcal / 100 g
  • Protein 16 %
  • Carbohydrates 81 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Sugars1,5 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat1,3 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Cecco
Barcode
8001250015723
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7 cereali?

100 g of 7 cereali has 357 kcal.

Is 7 cereali high in protein?

7 cereali contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in 7 cereali?

7 cereali has 70 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7 cereali?

7 cereali contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in 7 cereali?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001250015723. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.