קוטג' 5%
Packaged product Produits laitiers et oeufs שטראוס
קוטג' 5% contains 97 kcal per 100 g. A serving, 250 g (250 g) provides about 243 kcal.
Roughly 47 % of its calories come from fat, with 43 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 10,2 g | 20 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 10 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
- Sugars2,4 gin the lowest quarter of produits laitiers et oeufs (median 3,4 g)
- Fat5 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Saturated fat3 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Sodium320 mgabove the median for produits laitiers et oeufs (median 315 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- שטראוס
- Barcode
- 7290011194246
- Label serving
- 250 g
- Category
- Fromages de chalet
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Pilos | 97 | 11 g | 2 g | 5 g |
| Organic Cottage Cheese 365 | 97 | 10,6 g | 3,5 g | 4,4 g |
| Cottage cheese Piątnica | 97 | 11 g | 2 g | 5 g |
| Small curd cottage cheese Dean’s | 97 | 10,6 g | 4,4 g | 4,4 g |
| Hood Lowfat Cottage Cheese Hood | 97 | 8,9 g | 13,3 g | 0,88 g |
| Cottage Cheese milfina | 97 | 12 g | 2 g | 4,5 g |
| Cottage Cheese, Bio Ja! Natürlich | 97 | 11 g | 3 g | 4,5 g |
| Cottage Cheese Dean's | 97 | 10,6 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קוטג' 5%?
100 g of קוטג' 5% has 97 kcal. Serving, 250 g (250 g): about 243 kcal.
Is קוטג' 5% high in protein?
קוטג' 5% contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 25,5 g in serving, 250 g (250 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 11,5 g).
How many carbs are in קוטג' 5%?
קוטג' 5% has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קוטג' 5%?
קוטג' 5% contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in קוטג' 5%?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290011194246. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.