470 Ready Salted Cris
Packaged product Epices, herbes et condiments Marks & Spencers
470 Ready Salted Cris contains 503 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 503 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 28,7 g | 37 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber8,2 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars0,7 gin the lowest quarter of epices, herbes et condiments (median 5 g)
- Fat28,7 gin the top quarter of epices, herbes et condiments (median 9,2 g)
- Saturated fat3,5 gabove the median for epices, herbes et condiments (median 2,6 g)
- Sodium1 200 mgin the top quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29436743
- Label serving
- 1 portion (100 g)
- Category
- Epices, herbes et condiments
Ingredients
Potatoes - Vegetable Oil (Sunflower/Rapeseed Sea Salt. Suitable for vegetarians Made in the UK. SC4434 RM010064 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 150g FILM Don't recycle at ho RECYCLE WITH BAGS A LARGE SUPERMARKE M 2943 6743 s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile de tournesolHuile de colza (canola)
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|---|---|---|---|---|
| Salted Caramel Warrior Raw | 503 | 26,8 g | 38,8 g | 26,8 g |
| Caramel Salted allons bretzel Hbaf | 503 | 14 g | 27 g | 51 g |
| Walkers Hint of Salt Walkers | 503 | 6,2 g | 54,4 g | 28 g |
| Mini Bûchettes tomates et herbe de provences Henri Raffin | 504 | 28 g | 11,5 g | 38,5 g |
| Sabor a Ketchup Ruffles | 504 | 6 g | 53,8 g | 28,5 g |
| Salt & Malt Vinegar - Classic Assortment M&S | 504 | 6 g | 51,2 g | 28,8 g |
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| Nice salt vinegar Kitco | 504 | 8,8 g | 54,4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 470 Ready Salted Cris?
100 g of 470 Ready Salted Cris has 503 kcal. Serving, 1 portion, 100 g (100 g): about 503 kcal.
How much protein is in 470 Ready Salted Cris?
470 Ready Salted Cris contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in 470 Ready Salted Cris?
470 Ready Salted Cris has 51 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 470 Ready Salted Cris?
470 Ready Salted Cris contains 28,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in 470 Ready Salted Cris?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29436743. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "470 READY SALTED CRIS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.