4-Nrgy
Packaged product Autres aliments Rifai
4-Nrgy contains 527 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 158 kcal.
Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 26 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of autres aliments (median 7 g)
- Fiber9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6 gabove the median for autres aliments (median 3,4 g)
- Fat31 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium248 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rifai
- Barcode
- 5281026012207
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halva Sadaf | 527 | 17 g | 46 g | 35 g |
| Choco finger bars SuperValu | 527 | 5,1 g | 63 g | 28 g |
| Mirtillo Crock Sapori & Piaceri | 527 | 11,7 g | 39,5 g | 34,7 g |
| Soft choc Marroni Farmer | 527 | 7 g | 56 g | 30 g |
| Toblerone multi Toblerone | 527 | 5,8 g | 59 g | 29 g |
| Bâtonnets chocolat au lait U Bio | 527 | 6,6 g | 58 g | 29 g |
| Pan di stelle crema Barilla | 527 | 8,3 g | 53,1 g | 30,2 g |
| Amande caramelisé au miel Provenc Hal | 527 | 10 g | 49 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4-Nrgy?
100 g of 4-Nrgy has 527 kcal. Serving, 1 portion, 30 g (30 g): about 158 kcal.
Is 4-Nrgy high in protein?
4-Nrgy contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 30 g (30 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 4-Nrgy?
4-Nrgy has 34 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4-Nrgy?
4-Nrgy contains 31 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in 4-Nrgy?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281026012207. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "4-NRGY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.