4-Nrgy
Packaged product Andre fødevarer Rifai
4-Nrgy contains 527 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 158 kcal.
Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 26 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of andre fødevarer (median 7 g)
- Fiber9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars6 gabove the median for andre fødevarer (median 3,4 g)
- Fat31 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium248 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rifai
- Barcode
- 5281026012207
- Label serving
- 1 portion (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halva Sadaf | 527 | 17 g | 46 g | 35 g |
| Choco finger bars SuperValu | 527 | 5,1 g | 63 g | 28 g |
| Mirtillo Crock Sapori & Piaceri | 527 | 11,7 g | 39,5 g | 34,7 g |
| Soft choc Marroni Farmer | 527 | 7 g | 56 g | 30 g |
| Toblerone multi Toblerone | 527 | 5,8 g | 59 g | 29 g |
| Bâtonnets chocolat au lait U Bio | 527 | 6,6 g | 58 g | 29 g |
| Pan di stelle crema Barilla | 527 | 8,3 g | 53,1 g | 30,2 g |
| Amande caramelisé au miel Provenc Hal | 527 | 10 g | 49 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4-Nrgy?
100 g of 4-Nrgy has 527 kcal. Serving, 1 portion, 30 g (30 g): about 158 kcal.
Is 4-Nrgy high in protein?
4-Nrgy contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 30 g (30 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in 4-Nrgy?
4-Nrgy has 34 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4-Nrgy?
4-Nrgy contains 31 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in 4-Nrgy?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281026012207. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.
Last updated: . Source description: "4-NRGY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.