4 Chocolate Muffins
Packaged product Sucres et desserts TESCO
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
4 Chocolate Muffins contains 290 kcal per 100 g. A serving, 1 ther allergens., 80 g (80 g) provides about 232 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 33,7 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 40,8 g | |
| Protein L | 3,9 g | 8 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber2,8 gabove the median for sucres et desserts (median 2 g)
- Sugars40,8 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat15 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium241 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 0282069002007
- Label serving
- 1 ther allergens. (80 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélasses | 290 | 0 g | 74,7 g | 0,1 g |
| Pancakes Virtu | 290 | 7,4 g | 40 g | 11 g |
| Protein Cookie EQ Protein Cookie | 290 | 21,1 g | 25,1 g | 12,6 g |
| Strawberry cream cheese spread Happy farms | 290 | 3,2 g | 16,1 g | 22,6 g |
| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
| Lipie libanză 500g Zaman Bakery | 290 | 12,6 g | 58,3 g | 0,34 g |
| Strawberry Cream Cheese Spread Lucerne | 290 | 3,2 g | 16,1 g | 22,6 g |
| Cake légumes du soleil Franprix | 290 | 7,9 g | 17 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Chocolate Muffins?
100 g of 4 Chocolate Muffins has 290 kcal. Serving, 1 ther allergens., 80 g (80 g): about 232 kcal.
How much protein is in 4 Chocolate Muffins?
4 Chocolate Muffins contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,1 g in serving, 1 ther allergens., 80 g (80 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in 4 Chocolate Muffins?
4 Chocolate Muffins has 33,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 40,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Chocolate Muffins?
4 Chocolate Muffins contains 15 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in 4 Chocolate Muffins?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282069002007. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.