4 Black Pudding Slices
Packaged product Sucres et desserts Marks & Spencer
4 Black Pudding Slices contains 324 kcal per 100 g. A serving, 2 slices, 113 g (113 g) provides about 366 kcal.
Roughly 67 % of its calories come from fat, with 19 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 247 kcal per 100 g across 308 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 19 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for sucres et desserts (median 10,8 g)
- Fiber3,7 gin the top quarter of sucres et desserts (median 0,5 g)
- Sugars1,3 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Fat23,7 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat10,5 gin the top quarter of sucres et desserts (median 7,5 g)
- Sodium531 mgbelow the median for sucres et desserts (median 560 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00084215
- Quantity
- 113 g
- Label serving
- 2 slices (113 g)
- Category
- Pouding noir sauté
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Pork Blood (34%). Beef Fat (30%) - Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Oat Flakes (contain Gluten) (6%) Rehydrated Onions Oatmeal (contains Gluten) (5%) Pearl Barley (contains Gluten) Salt Water - Ground White Pepper Pimentoes Coriander - Raising Agent: E503. For allergens see ingredients in bold. $ S • •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin noir aux oignons à l'ancienne Le Choix Du Charcutier | 324 | 10 g | 2,9 g | 30 g |
| Boudin blanc au jambon de Parme Charcuteries Bahier | 319 | 10 g | 4,4 g | 29 g |
| Boudin blanc pomme calvados Les Eleveurs des Hauts De France | 312 | 7 g | 11 g | 27 g |
| Boudin noir aux oignons à l'ancienne BRIENT Brient | 312 | 9,6 g | 5,3 g | 28,3 g |
| Black pudding slices Waitrose | 338 | 12,5 g | 18,6 g | 23,6 g |
| Boudin aux pommes Anne de Bretagne, 2 pièces Anne De Bretagne | 339 | 12 g | 2 g | 32 g |
| boudin galabart Jasse Larzou | 309 | 18,9 g | 4,4 g | 24 g |
| 2 Boudins noirs aux oignons Picard | 306 | 12 g | 2,1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Black Pudding Slices?
100 g of 4 Black Pudding Slices has 324 kcal. Serving, 2 slices, 113 g (113 g): about 366 kcal.
Is 4 Black Pudding Slices high in protein?
4 Black Pudding Slices contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 12,5 g in serving, 2 slices, 113 g (113 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 10,8 g).
How many carbs are in 4 Black Pudding Slices?
4 Black Pudding Slices has 14,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Black Pudding Slices?
4 Black Pudding Slices contains 23,7 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in 4 Black Pudding Slices?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00084215. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.