3 Star beef mince

Packaged product Viande Coles

3 Star beef mince contains 238 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 238 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
18,3 gprotein
0,2 gcarbohydrates
18 gfat
238kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 18 g 23 %
Saturated fat L 9 g 45 %
Sodium L 63 mg 3 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 18,3 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 0,3 %Fat: 69 %238kcal / 100 g
  • Protein 31 %
  • Carbohydrates 0,3 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,3 gabove the median for viande (median 17,2 g)
  • Sugars0,2 gbelow the median for viande (median 1 g)
  • Fat18 gabove the median for viande (median 8,6 g)
  • Saturated fat9 gin the top quarter of viande (median 3,1 g)
  • Sodium63 mgin the lowest quarter of viande (median 394 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601413324
Label serving
1 serving (100 g)
Category
Viande

Ingredients

Ingredients not reported.

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Sliced Beef Brisket Sadler's Smokehouse 238 28,6 g 0 g 14,3 g
Leg Of Lamb Wegmans 238 26,2 g 0 g 14,3 g
Meat Charcoal kebabs Quality bites 238 9,1 g 2,4 g 21,4 g
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Beef Mince (3 Star) Coles 238 18,3 g 0 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 Star beef mince?

100 g of 3 Star beef mince has 238 kcal. Serving, 1 serving, 100 g (100 g): about 238 kcal.

Is 3 Star beef mince high in protein?

3 Star beef mince contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,3 g in serving, 1 serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in 3 Star beef mince?

3 Star beef mince has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Star beef mince?

3 Star beef mince contains 18 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in 3 Star beef mince?

100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601413324. License: ODbL 1.0 (Open Food Facts). Source record dated 20 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.