3-bit Choco bar
Packaged product Sucres et desserts Παυλιδης
3-bit Choco bar contains 527 kcal per 100 g. A serving, 65 g (65 g) provides about 343 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 169 mg | 7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 54 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for sucres et desserts (median 8 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Sugars54 gin the top quarter of sucres et desserts (median 30 g)
- Fat28 gin the top quarter of sucres et desserts (median 19,1 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 6 g)
- Sodium169 mgabove the median for sucres et desserts (median 132 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barras de Frutos Secos Pingo Doce | 527 | 12,8 g | 48,7 g | 30 g |
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| Pikkolo Napolitaner Loacker | 527 | 8,7 g | 55 g | 29 g |
| Protein Wafer Bar GNC | 527 | 25,8 g | 47 g | 26,2 g |
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| Caramel Almond & Sea salt bar Kind | 527 | 16 g | 19 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3-bit Choco bar?
100 g of 3-bit Choco bar has 527 kcal. Serving, 65 g (65 g): about 343 kcal.
How much protein is in 3-bit Choco bar?
3-bit Choco bar contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,8 g in serving, 65 g (65 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8 g).
How many carbs are in 3-bit Choco bar?
3-bit Choco bar has 62 g of total carbohydrates per 100 g, including 1 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3-bit Choco bar?
3-bit Choco bar contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in 3-bit Choco bar?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201057001483. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.