20% Fat beef mince
20% Fat beef mince contains 252 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 252 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat19,8 gin the top quarter of viande (median 8,6 g)
- Saturated fat9,8 gin the top quarter of viande (median 3,1 g)
- Sodium142 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pattie, Grass-Fed Member’s Mark | 252 | 17,2 g | 0 g | 19,9 g |
| Ground Beef Patties 1/3 Lb Thick Aldi | 252 | 17,2 g | 0 g | 19,9 g |
| 100% Grass-Fed Beef Patties Kirkland Signature | 252 | 17,2 g | 0 g | 19,9 g |
| Ground beef patties ALDI’s | 252 | 17,2 g | 0 g | 19,9 g |
| 100% Grass Fed Beef Patties Kirkland | 252 | 17,2 g | 0 g | 19,9 g |
| Beef Sausage Mince Woolworths | 252 | 16,1 g | 4,4 g | 16,1 g |
| Back Bacon Spar | 252 | 15,5 g | 2,5 g | 20,2 g |
| Beef Mince Tom Hasset | 252 | 22,5 g | 0,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20% Fat beef mince?
100 g of 20% Fat beef mince has 252 kcal. Serving, 1 serving, 100 g (100 g): about 252 kcal.
Is 20% Fat beef mince high in protein?
20% Fat beef mince contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,4 g in serving, 1 serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in 20% Fat beef mince?
20% Fat beef mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20% Fat beef mince?
20% Fat beef mince contains 19,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in 20% Fat beef mince?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051790487545. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.