20% fat beef mince
Packaged product Viande Sainsbury's
20% fat beef mince contains 273 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 273 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,7 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00181907
- Label serving
- 1 portion (100 g)
- Category
- viande bovine
- Packaging
- en:mixed-plastic-film-film,en:other-plastic-tray
Ingredients
British 20% fat beef n... e To pan fry from chilled. If freezing at home, defrost thoroughly before cooking Bef mince we hot pan. 500g gat pan over a high heat. Remove packaging and place During Cooking: Use a wooden spoon to break down mince in the pan. Pan fry over a high heat for 5-6 Minutes Stir frequently Drain fat off halfway through After Cooking: Check food is piping hot, and no pink colour remains All cooking appliances vary. This is a guide only For use by date: see front of pack Keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mince coles | 238 | 18,3 g | 0 g | 18 g |
| Mince Coles | 238 | 18,3 g | 1 g | 18 g |
| 15% fat British Beef Mince Sainsbury's | 234 | 25 g | 0,5 g | 14,5 g |
| British beef mince Strathvale | 231 | 17,3 g | 0 g | 18 g |
| High Protein Mince Lidl | 187 | 34,5 g | 0,7 g | 5 g |
| Hereford Beef Mince Co-operative | 178 | 22 g | 0 g | 10 g |
| Aberdeen Angus Beef Mince Waitrose | 170 | 20,3 g | 0 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 20% fat beef mince?
100 g of 20% fat beef mince has 273 kcal. Serving, 1 portion, 100 g (100 g): about 273 kcal.
Is 20% fat beef mince high in protein?
20% fat beef mince contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,7 g in serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein.
How many carbs are in 20% fat beef mince?
20% fat beef mince has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 20% fat beef mince?
20% fat beef mince contains 19,4 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00181907. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.