2% Strained Yogurt Milk
Packaged product Produits laitiers et oeufs Olympus
2% Strained Yogurt Milk contains 61 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 29 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 82 kcal per 100 g across 3 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 25 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for produits laitiers et oeufs (median 4,1 g)
- Sugars3,8 gin the lowest quarter of produits laitiers et oeufs (median 9,2 g)
- Fat2 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Saturated fat1,2 gabove the median for produits laitiers et oeufs (median 0,89 g)
- Sodium79 mgin the top quarter of produits laitiers et oeufs (median 47,9 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt 0% Light free | 61 | 5,9 g | 9,1 g | 0,1 g |
| Low fat natural yogurt Co op | 61 | 5,6 g | 6,5 g | 1,4 g |
| Yoplait Pina Coco Natural Yoplait | 61 | 1,7 g | 10,4 g | 1,4 g |
| Silvretta yogurt da bere Stuffer | 61 | 3,1 g | 10 g | 0,9 g |
| Go wild smoothie Borden Dairy Company | 61 | 2,6 g | 12,2 g | 0,87 g |
| Grass Fed Plain Cream Top Yogurt Dreaming Cow Yogurt | 61 | 3,5 g | 4 g | 3,1 g |
| fettarmer Joghurt mild Landfein | 61 | 5 g | 6,1 g | 1,5 g |
| Natur Yoghurt - 1,5% Milbona | 61 | 5 g | 6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Strained Yogurt Milk?
100 g of 2% Strained Yogurt Milk has 61 kcal.
How much protein is in 2% Strained Yogurt Milk?
2% Strained Yogurt Milk contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4,1 g).
How many carbs are in 2% Strained Yogurt Milk?
2% Strained Yogurt Milk has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Strained Yogurt Milk?
2% Strained Yogurt Milk contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 2% Strained Yogurt Milk?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178040887. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.