2 Free Range Chicken Marylands
Packaged product Volailles James Whelan
2 Free Range Chicken Marylands contains 169 kcal per 100 g. A serving, 354 g (354 g) provides about 598 kcal.
Roughly 43 % of its calories come from protein, with 37 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 20 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gbelow the median for volailles (median 17,9 g)
- Fiber2,4 gin the top quarter of volailles (median 0 g)
- Sugars1 gabove the median for volailles (median 0,87 g)
- Fat6,8 gabove the median for volailles (median 4,3 g)
- Sodium149 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- James Whelan
- Barcode
- 0202737010998
- Label serving
- 354 g
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken lumpia Summ! | 169 | 6,7 g | 14,6 g | 10,1 g |
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19,7 g | 1,4 g | 9,9 g |
| Chicken & Bacon Carbonara Strength Meals Co | 169 | 9 g | 14,7 g | 7,8 g |
| Spinach And Artichoke Stuffed Chicken Breast Vicky Kitchen | 169 | 21,2 g | 4,2 g | 7,1 g |
| Chicken Cordon Bleu Vicky’s Kitchen | 169 | 22,6 g | 5,6 g | 5,6 g |
| Chicken Poppers With Ketchup Tesco | 169 | 11,7 g | 20,7 g | 4 g |
| Chicken wings Iceland | 169 | 21,1 g | 1 g | 8,7 g |
| Boar's Head Sliced Turkey Boar's Head | 169 | 16,9 g | 2,8 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Free Range Chicken Marylands?
100 g of 2 Free Range Chicken Marylands has 169 kcal. Serving, 354 g (354 g): about 598 kcal.
Is 2 Free Range Chicken Marylands high in protein?
2 Free Range Chicken Marylands contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 62,3 g in serving, 354 g (354 g). About 43 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in 2 Free Range Chicken Marylands?
2 Free Range Chicken Marylands has 8,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Free Range Chicken Marylands?
2 Free Range Chicken Marylands contains 6,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 2 Free Range Chicken Marylands?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202737010998. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.