2 Free Range Chicken Marylands
Packaged product Geflügel James Whelan
2 Free Range Chicken Marylands contains 169 kcal per 100 g. A Serving, 354 g (354 g) provides about 598 kcal.
Roughly 43 % of its calories come from protein, with 37 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 20 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gbelow the median for Geflügel (median 17,9 g)
- Fiber2,4 gin the top quarter of Geflügel (median 0 g)
- Sugars1 gabove the median for Geflügel (median 0,87 g)
- Fat6,8 gabove the median for Geflügel (median 4,3 g)
- Sodium149 mgbelow the median for Geflügel (median 283 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- James Whelan
- Barcode
- 0202737010998
- Label serving
- 354 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken lumpia Summ! | 169 | 6,7 g | 14,6 g | 10,1 g |
| Roasted Garlic & Asiago Chicken Sausage Amylu | 169 | 19,7 g | 1,4 g | 9,9 g |
| Chicken & Bacon Carbonara Strength Meals Co | 169 | 9 g | 14,7 g | 7,8 g |
| Spinach And Artichoke Stuffed Chicken Breast Vicky Kitchen | 169 | 21,2 g | 4,2 g | 7,1 g |
| Chicken Cordon Bleu Vicky’s Kitchen | 169 | 22,6 g | 5,6 g | 5,6 g |
| Chicken Poppers With Ketchup Tesco | 169 | 11,7 g | 20,7 g | 4 g |
| Chicken wings Iceland | 169 | 21,1 g | 1 g | 8,7 g |
| Boar's Head Sliced Turkey Boar's Head | 169 | 16,9 g | 2,8 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Free Range Chicken Marylands?
100 g of 2 Free Range Chicken Marylands has 169 kcal. Serving, 354 g (354 g): about 598 kcal.
Is 2 Free Range Chicken Marylands high in protein?
2 Free Range Chicken Marylands contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 62,3 g in Serving, 354 g (354 g). About 43 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in 2 Free Range Chicken Marylands?
2 Free Range Chicken Marylands has 8,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Free Range Chicken Marylands?
2 Free Range Chicken Marylands contains 6,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 2 Free Range Chicken Marylands?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202737010998. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.