ไข่ลวก 2 ฟอง
Packaged product Autres aliments CP
ไข่ลวก 2 ฟอง contains 130 kcal per 100 g. A serving, 46 g (46 g) provides about 60 kcal.
Roughly 53 % of its calories come from fat, with 40 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 18 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 380 mg | 127 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
| Magnésium L | 76,1 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 7 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 6,9 g)
- Fat7,6 gabove the median for autres aliments (median 6,4 g)
- Sodium196 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CP
- Barcode
- 8850653793314
- Label serving
- 46 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Ups Frollies | 130 | 0 g | 30,4 g | 1,1 g |
| Refräng IKEA | 130 | 8,7 g | 15,2 g | 4,3 g |
| Tarte à la Lime Liberté | 130 | 2,6 g | 13,9 g | 7,8 g |
| 매콤짜장 수라상 | 130 | 3,5 g | 21,7 g | 3,9 g |
| Ziti Safeway | 130 | 5,1 g | 18,1 g | 5,1 g |
| Japanese Katsu Curry Marion’s Kitchen | 130 | 2,8 g | 20,6 g | 3,6 g |
| 흑미 곤약김밥 묵은지 참치마요 Rally | 130 | 7,3 g | 20,5 g | 2,2 g |
| Wrap thon Vertu food | 130 | 4,2 g | 15,5 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไข่ลวก 2 ฟอง?
100 g of ไข่ลวก 2 ฟอง has 130 kcal. Serving, 46 g (46 g): about 60 kcal.
Is ไข่ลวก 2 ฟอง high in protein?
ไข่ลวก 2 ฟอง contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in serving, 46 g (46 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in ไข่ลวก 2 ฟอง?
ไข่ลวก 2 ฟอง has 2,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไข่ลวก 2 ฟอง?
ไข่ลวก 2 ฟอง contains 7,6 g of fat per 100 g.
What vitamins and minerals does ไข่ลวก 2 ฟอง contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ไข่ลวก 2 ฟอง?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850653793314. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.