2 Cod Fishcakes
Packaged product Sweets og Desserter Morrisons the Best
2 Cod Fishcakes contains 186 kcal per 100 g. A serving, 1 fishcake, 145 g (145 g) provides about 270 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 5,6 g)
- Fiber2,4 gabove the median for sweets og desserter (median 2 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat7,4 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium224 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons the Best
- Barcode
- 5010525282534
- Label serving
- 1 Fishcake (145 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon supérieur tranche La ferme elizaldia | 186 | 18 g | 0,7 g | 12,3 g |
| Korean Chili Pepper Pancake Hansang | 186 | 9,3 g | 11,6 g | 9,3 g |
| Cookies And Cream Happy Eats Gelato | 186 | 4,2 g | 28,3 g | 6,1 g |
| Shanghai Stir-Fried Cakes Chain | 186 | 4,3 g | 23,6 g | 8,6 g |
| Sweet Chilli Tocino Purefoods | 186 | 8 g | 30 g | 4 g |
| Strawberry Ice Cream Mackie’s | 186 | 3,5 g | 23,2 g | 8,9 g |
| Sweet Potato Fries Global Foods- Inc | 186 | 0 g | 26,7 g | 8,1 g |
| Sweet Italian Sausage Colvard | 186 | 15,9 g | 5,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cod Fishcakes?
100 g of 2 Cod Fishcakes has 186 kcal. Serving, 1 fishcake, 145 g (145 g): about 270 kcal.
How much protein is in 2 Cod Fishcakes?
2 Cod Fishcakes contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 10,7 g in serving, 1 fishcake, 145 g (145 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in 2 Cod Fishcakes?
2 Cod Fishcakes has 21,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cod Fishcakes?
2 Cod Fishcakes contains 7,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in 2 Cod Fishcakes?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525282534. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "2 COD FISHCAKES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.