木綿豆腐(小分け2パック)

Packaged product Autres aliments むつみ

木綿豆腐(小分け2パック) contains 34 kcal per 100 g. A serving, 200 g (200 g) provides about 68 kcal.

Roughly 40 % of its calories come from protein, with 37 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
3,5 gprotein
2 gcarbohydrates
1,4 gfat
68kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium L 2 mg 0,1 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0,15 g 0,5 %
Total sugars L 1,9 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 23 %Fat: 37 %34kcal / 100 g
  • Protein 40 %
  • Carbohydrates 23 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Fiber0,15 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,4 gbelow the median for autres aliments (median 6,5 g)
  • Sodium2 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
むつみ
Barcode
4977827250900
Label serving
200 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 木綿豆腐(小分け2パック)?

100 g of 木綿豆腐(小分け2パック) has 34 kcal. Serving, 200 g (200 g): about 68 kcal.

How much protein is in 木綿豆腐(小分け2パック)?

木綿豆腐(小分け2パック) contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,9 g in serving, 200 g (200 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 木綿豆腐(小分け2パック)?

木綿豆腐(小分け2パック) has 2 g of total carbohydrates per 100 g, including 0,15 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 木綿豆腐(小分け2パック)?

木綿豆腐(小分け2パック) contains 1,4 g of fat per 100 g.

How much sodium is in 木綿豆腐(小分け2パック)?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977827250900. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.