木綿豆腐(小分け2パック)

Packaged product Sonstige Lebensmittel むつみ

木綿豆腐(小分け2パック) contains 34 kcal per 100 g. A Serving, 200 g (200 g) provides about 68 kcal.

Roughly 40 % of its calories come from protein, with 37 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
3,5 gprotein
2 gcarbohydrates
1,4 gfat
68kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium L 2 mg 0,1 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0,15 g 0,5 %
Total sugars L 1,9 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 23 %Fat: 37 %34kcal / 100 g
  • Protein 40 %
  • Carbohydrates 23 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0,15 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars1,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium2 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
むつみ
Barcode
4977827250900
Label serving
200 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Potage au potiron Delhaize 34 0,7 g 3,1 g 1,8 g
Finest pomegranate Regal 34 0,12 g 9,6 g 0 g
Lait 0.1% Engvang 34 3,5 g 4,7 g 0,1 g
Yuzu Tonic East Imperial 34 0 g 8 g 0 g
Velouté de poireaux, pomme de terre Argel 34 0,9 g 4,3 g 1,1 g
Ayran Berem 34 1,8 g 2,3 g 2 g
Mein safttag 2 Biotta 34 0,7 g 6 g 0 g
SKIM mine Dairy Farmers 34 3,2 g 5 g 0,12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 木綿豆腐(小分け2パック)?

100 g of 木綿豆腐(小分け2パック) has 34 kcal. Serving, 200 g (200 g): about 68 kcal.

How much protein is in 木綿豆腐(小分け2パック)?

木綿豆腐(小分け2パック) contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,9 g in Serving, 200 g (200 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in 木綿豆腐(小分け2パック)?

木綿豆腐(小分け2パック) has 2 g of total carbohydrates per 100 g, including 0,15 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 木綿豆腐(小分け2パック)?

木綿豆腐(小分け2パック) contains 1,4 g of fat per 100 g.

How much sodium is in 木綿豆腐(小分け2パック)?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977827250900. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.