12 mini-wraps

Packaged product Snacks Picard

12 mini-wraps contains 235 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

12 mini-wraps by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
7,9 gprotein
22 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 12 g 15 %
Saturated fat L 4,8 g 24 %
Sodium L 380 mg 17 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2,9 g
Added sugars L 0,82 g 2 %
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 39 %Fat: 47 %235kcal / 100 g
  • Protein 14 %
  • Carbohydrates 39 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for snacks (median 8,3 g)
  • Fiber2,6 gbelow the median for snacks (median 3,3 g)
  • Sugars2,9 gbelow the median for snacks (median 3 g)
  • Fat12 gin the lowest quarter of snacks (median 20 g)
  • Saturated fat4,8 gabove the median for snacks (median 3,4 g)
  • Sodium380 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160892310
Quantity
180 g
Category
Entrées
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Galette de BLÉ nature 12% (farine de BLÉ (GLUTEN), eau, huile de colza, poudres à lever (diphosphates, carbonates de sodium), dextrose, acidifiant: acide malique, sel, agent de traitement de la farine L-cystéine), galette de BLÉ à l'épinard 12% (farine de BLÉ (GLUTEN) (farine de BLÉ (GLUTEN), carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, poudres à lever (diphosphates, carbonates de sodium), épinard, assaisonnement à l'épinard et au persil, dextrose, sucre, acidifiant: acide malique, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, GLUTEN de BLÉ, sel, agent de traitement de la farine : L-cysteine), galette de BLÉ à la tomate 12% (farine de BLÉ (GLUTEN), eau, huile de colza, poudres à lever (diphosphates, carbonates de sodium), tomate 0,09%, dextrose, sel, acidifiant: acide malique, herbes et épices, paprika, oignon déshydraté, ail déshydraté, agent de traitement de la farine L-cystéine), pois chiche cuit 9%, fromage de chèvre 7,5% (contient LAIT), crème fraîche épaisse (LAIT), fromage frais (contient LAIT), fromage nature (contient LAIT), poivron rouge grillé 4,8%, saumon fumé 4,6% (saumon qualité sans arête* (POISSONS), sel), tomate mi-séchée marinée 3,7% (tomate mi-séchée 3,6%, huile de tournesol, sel, ail, origan, marjolaine, persil), huile de tournesol, jus d'orange concentré 1,2%, jus de citron vert 1,1%, coriandre, courgette, carotte jaune, carotte, huile d'olive vierge extra, oignon rouge, purée de SÉSAME blanc 0,6%, amidon de riz, purée de citron sucrée 0,4% (citron jaune, jus de citron, sucre), AMANDE hachée grillée, jus de citron à base de concentré 0,3% (eau, jus de citron concentré), vinaigre d'alcool, fibre de pois, sel, basilic, eau, ciboulette, curcuma, ail, baies roses, mélange de 5 baies, poivre. Peut contenir des traces de: crustacés, oeuf, soja, autres fruits à coque, céleri, moutarde, mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSelPois chichesCrèmeTomatesHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 mini-wraps?

100 g of 12 mini-wraps has 235 kcal.

How much protein is in 12 mini-wraps?

12 mini-wraps contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).

How many carbs are in 12 mini-wraps?

12 mini-wraps has 22 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 mini-wraps?

12 mini-wraps contains 12 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in 12 mini-wraps?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160892310. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.