100% mie complet
Packaged product Autres aliments Harrys
100% mie complet contains 241 kcal per 100 g. A serving, 50.0 g (50 g) provides about 121 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 4,4 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 6,9 g)
- Fiber7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4,4 gabove the median for autres aliments (median 3,5 g)
- Fat4,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 6931040997699
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0,4 g | 59 g | 0,1 g |
| Thomas Match | 241 | 7,6 g | 52,2 g | 1,3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0,5 g | 59 g | 0,1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0,1 g | 18 g |
| Mince Asda | 241 | 23 g | 0,5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8,8 g | 49 g | 0,9 g |
| Slow Cooked BBQ Rib Rack Iceland | 241 | 16,8 g | 13,9 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% mie complet?
100 g of 100% mie complet has 241 kcal. Serving, 50.0 g (50 g): about 121 kcal.
How much protein is in 100% mie complet?
100% mie complet contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 100% mie complet?
100% mie complet has 40 g of total carbohydrates per 100 g, including 7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% mie complet?
100% mie complet contains 4,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6931040997699. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.