100% Coconut Water
Packaged product Boissons Quencha
100% Coconut Water contains 37 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 130 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 200 mg | 1 530 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,7 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,6 g)
- Sugars8,7 gabove the median for boissons (median 4,8 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium35 200 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quencha
- Barcode
- 0860012336708
- Label serving
- 355 ml
- Category
- Boissons
Ingredients
100% Coconut Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubba Kush Root Beer Kush | 37 | 0 g | 9,6 g | 0 g |
| Limited edition Natural Strawberry Cucumber Mint Flavored Tea Publix | 37 | 0 g | 8,7 g | 0 g |
| Blue Razz Soda Keef | 37 | 0 g | 9,6 g | 0 g |
| Ginger Beer Bj's | 37 | 0 g | 8,7 g | 0 g |
| Bubba Kush Root Beer Keef | 37 | 0 g | 9,6 g | 0 g |
| Tropical Smoothie Factor | 37 | 0,28 g | 9,3 g | 0,14 g |
| Dive Beer Lakefront Brewery | 37 | 0,56 g | 3,1 g | 0 g |
| Root Beer Keef | 37 | 0 g | 9,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Coconut Water?
100 ml of 100% Coconut Water has 37 kcal. Serving, 355 ml (355 ml): about 130 kcal.
How much protein is in 100% Coconut Water?
100% Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 355 ml (355 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in 100% Coconut Water?
100% Coconut Water has 9 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Coconut Water?
100% Coconut Water contains 0 g of fat per 100 ml.
How much sodium is in 100% Coconut Water?
100 ml contains 35 200 mg of sodium, 1 530 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012336708. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.