100% Brown Rice - Microwavable

Packaged product Grains et pâtes alimentaires CJ Hetbahn

100% Brown Rice - Microwavable contains 144 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 187 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
3,5 gprotein
30,8 gcarbohydrates
0,69 gfat
187kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 0,69 g 0,9 %
Saturated fat L 0,077 g 0,4 %
Sodium not reported
Total carbohydrates L 30,8 g 11 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 86 %Fat: 4 %144kcal / 100 g
  • Protein 10 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fat0,69 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,077 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CJ Hetbahn
Barcode
8801007289687
Label serving
1 serving (130 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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CHEDDAR BROCCOLI flavored Ready Rice Ben's Original 144 3,1 g 25,6 g 2,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Brown Rice - Microwavable?

100 g of 100% Brown Rice - Microwavable has 144 kcal. Serving, 1 serving, 130 g (130 g): about 187 kcal.

How much protein is in 100% Brown Rice - Microwavable?

100% Brown Rice - Microwavable contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 130 g (130 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in 100% Brown Rice - Microwavable?

100% Brown Rice - Microwavable has 30,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Brown Rice - Microwavable?

100% Brown Rice - Microwavable contains 0,69 g of fat per 100 g, of which 0,077 g is saturated (0,4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801007289687. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.