10% fat venison mince
Packaged product Graisses et huiles Waitrose
10% fat venison mince contains 185 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 61 % of its calories come from protein, with 38 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 1 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of graisses et huiles (median 0,5 g)
- Fiber0,5 gabove the median for graisses et huiles (median 0 g)
- Sugars0,5 gbelow the median for graisses et huiles (median 0,6 g)
- Fat7,8 gin the lowest quarter of graisses et huiles (median 33 g)
- Saturated fat4,1 gbelow the median for graisses et huiles (median 5,6 g)
- Sodium79 mgbelow the median for graisses et huiles (median 245 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169366455
- Label serving
- 1 portion (100 g)
- Category
- Graisses et huiles
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchovy fillets in extra virgin olive oil Waitrose | 185 | 23,7 g | 0 g | 10 g |
| Costco AAA Strip Loin (Fat Trimmed) Kirkland | 185 | 29,5 g | 0 g | 6,8 g |
| Better Beet Salad With Balsamic Dressing Sprouts | 185 | 3,5 g | 17,6 g | 12,3 g |
| Fattoria migliarese Migliarese | 185 | 0,5 g | 45 g | 0,1 g |
| Better Beet Food With Balsamic Dressing Sprouts | 185 | 3,5 g | 17,6 g | 12,3 g |
| Bowl Dressing Sesam Wan Kwai | 185 | 1 g | 17 g | 12 g |
| Kentucky ahjusnitsel broilerilihast NÖÖ | 185 | 18 g | 7 g | 10 g |
| Low Fat Metballs Tesco | 185 | 24,9 g | 5,6 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10% fat venison mince?
100 g of 10% fat venison mince has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
Is 10% fat venison mince high in protein?
10% fat venison mince contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 28,3 g in serving, 1 portion, 100 g (100 g). About 61 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,5 g).
How many carbs are in 10% fat venison mince?
10% fat venison mince has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10% fat venison mince?
10% fat venison mince contains 7,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in 10% fat venison mince?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169366455. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.