0% Fat Raspberry Irish Yogurt
Packaged product Produits laitiers et oeufs Duneen
0% Fat Raspberry Irish Yogurt contains 48 kcal per 100 g. A serving, 125 g (125 g) provides about 60 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 49 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars0,26 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium84 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yogurt (86%) (𝐌𝐢𝐥𝐤) Yogurt Cultures (L. Rhamnosus, L.Bulgaricus, S.Thermophilus, Bifidobacterium), Raspberries (8%), Water, Modified Maize Starch, Acidity Regulators: Sodium Citrate, Citric Acid; Sweetener: Sucralose; Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| لينيا Jaouda | 48 | 4,9 g | 7 g | 0 g |
| Nonfat Yogurt, Plain Market Pantry | 48 | 4,4 g | 7,1 g | 0 g |
| Light nonfat yogurt Market Pantry | 48 | 3,1 g | 7,9 g | 0 g |
| Plain Nonfat Yogurt Winco Foods | 48 | 4,4 g | 7,9 g | 0 g |
| Lite nonfat yogurt Bgc Manufacturing | 48 | 3,1 g | 8,8 g | 0 g |
| Cholesterol Lowering Yogurt Drinks Blueberry Flavour Asda | 48 | 2,6 g | 5,9 g | 1,4 g |
| Heidelbeer Vanille Joghurt Gut & Günstig | 48 | 3,8 g | 5 g | 1,4 g |
| Joghurt mit Weidemilch Aldi | 48 | 4,3 g | 4,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 0% Fat Raspberry Irish Yogurt?
100 g of 0% Fat Raspberry Irish Yogurt has 48 kcal. Serving, 125 g (125 g): about 60 kcal.
How much protein is in 0% Fat Raspberry Irish Yogurt?
0% Fat Raspberry Irish Yogurt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 125 g (125 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in 0% Fat Raspberry Irish Yogurt?
0% Fat Raspberry Irish Yogurt has 6 g of total carbohydrates per 100 g, including 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 0% Fat Raspberry Irish Yogurt?
0% Fat Raspberry Irish Yogurt contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in 0% Fat Raspberry Irish Yogurt?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600282107. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.