Aubergines, brut vs Cabine, brut
Both compared per 100 g. They have similar amounts of calories. Cabine, brut has 31 % more protein than aubergines, brut (1,3 g vs 0,98 g). Aubergines, brut has 20 % more fiber than cabine, brut (3 g vs 2,5 g). They have similar amounts of sugars.
The biggest vitamin and mineral differences: Cabine, brut has more Vitamine K (+60 % DV) and Cabine, brut has more Vitamine C (+38 % DV).
| Per 100 g | Aubergines, brut | Cabine, brut |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 0,98 g | 1,3 g |
| Carbohydrates | 5,9 g | 5,8 g |
| Fiber | 3 g | 2,5 g |
| Sugars | 3,5 g | 3,2 g |
| Total fat | 0,18 g | 0,1 g |
| Saturated fat | 0,034 g | 0,034 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 2 mg | 18 mg |
| Water | 92,3 g | 92,2 g |
| Sodium | 2 mg (0,1 %) | 18 mg (0,8 %) |
| Vitamine A | 1 µg (0,1 %) | 5 µg (0,6 %) |
| Vitamine C | 2,2 mg (2 %) | 36,6 mg (41 %) |
| Vitamine D | 0 µg (0 %) | 0 µg (0 %) |
| Vitamine E | 0,3 mg (2 %) | 0,15 mg (1 %) |
| Vitamine K | 3,5 µg (3 %) | 76 µg (63 %) |
| Thiamine (B1) | 0,039 mg (3 %) | 0,061 mg (5 %) |
| Riboflavine (B2) | 0,037 mg (3 %) | 0,04 mg (3 %) |
| Niacine (B3) | 0,65 mg (4 %) | 0,23 mg (1 %) |
| Acide pantothénique (B5) | 0,28 mg (6 %) | 0,21 mg (4 %) |
| Vitamine B6 | 0,084 mg (5 %) | 0,12 mg (7 %) |
| Folate (B9) | 22 µg (6 %) | 43 µg (11 %) |
| Vitamine B12 | 0 µg (0 %) | 0 µg (0 %) |
| Choline | 6,9 mg (1 %) | 10,7 mg (2 %) |
| Calcium | 9 mg (0,7 %) | 40 mg (3 %) |
| Fer | 0,23 mg (1 %) | 0,47 mg (3 %) |
| Magnésium | 14 mg (3 %) | 12 mg (3 %) |
| Phosphore | 24 mg (2 %) | 26 mg (2 %) |
| Potassium | 229 mg (5 %) | 170 mg (4 %) |
| Zinc | 0,16 mg (1 %) | 0,18 mg (2 %) |
| Cuivre | 0,081 mg (9 %) | 0,019 mg (2 %) |
| Manganèse | 0,23 mg (10 %) | 0,16 mg (7 %) |
| Sélénium | 0,3 µg (0,5 %) | 0,3 µg (0,5 %) |
| Fluorure | not reported | 1 µg |
Bold: the higher value. Percentages are % Daily Value. Sources: USDA FoodData Central: SR Legacy; USDA FoodData Central: SR Legacy. "Not reported" means the source has no value, which is not the same as zero.
Aubergines, brut
Aubergines, brut contains 25 kcal per 100 g. A typical serving of 1 tasse, cubes (82 g) provides about 21 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
Cabine, brut
Cabine, brut contains 25 kcal per 100 g. A typical serving of 1 feuille, moyenne (23 g) provides about 6 kcal.
Roughly 79 % of its calories come from carbohydrates, with 18 % from protein and 3 % from fat (estimated with general energy factors).