Dates entières

FoodFactly lists 0 generic dates entières and 7 packaged products with complete nutrition data. Per 100 g, the median is 325 kcal; half of them fall between 313 kcal and 330 kcal. Median protein is 2,5 g per 100 g.

Highest protein

  1. Bio-Lebkuchen 4,2 g
  2. Deglet Nour Dates 3,2 g
  3. Dattes Deglet Nour 2,7 g
  4. Dates indiquées 2,5 g
  5. Whole Dates 2,5 g

Highest fiber

  1. Dattes Ravier 8 g
  2. Whole Dates 7,5 g
  3. Dates indiquées 7,5 g
  4. Dattes Deglet Nour 7,3 g
  5. apis seeded dates 7,1 g

Lowest calorie

  1. Dattes Deglet Nour 264 kcal
  2. Dattes Deglet Nour 287 kcal
  3. Whole Dates 300 kcal
  4. Dates indiquées 300 kcal
  5. Falcon Uae Dates With Seeds 304 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
apis seeded dates apis 365 1,8 g 88,8 g 0 g
Bio-Lebkuchen Dattelbär 333 4,2 g 52 g 10 g
Dates Tesco 326 1,8 g 76,1 g 0,4 g
Dattes Deglet Nour La Favorite 287 2 g 64 g 0,3 g
Dattes Deglet Nour Brousse Vergez 264 2,7 g 62,5 g 0,4 g
Dattes naturelles Jean-Louis Bassinet 306 2,2 g 73 g 0,2 g
Dattes Ravier B'S 329 2,4 g 75 g 0,4 g
Deglet Nour Dates Sidi Bou 322 3,2 g 74 g 0 g
Falcon Uae Dates With Seeds Falcon 304 2,4 g 73 g 0 g
Pitted dates Famous 300 2,5 g 72,5 g 0 g
Whole Dates Mariani 300 2,5 g 77,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Boissons.