Youfoodz nutrition facts
383 Youfoodz products with label nutrition data. On average they contain 159 kcal, 4,8 g of sugars and 9,9 g of protein per 100 g. Most are in volailles, viande and soupes et sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Herbed Chicken & Pesto Pasta with Broccoli |
129 |
10,3 g |
11,9 g |
4,2 g |
| Herbed Chicken With Bacon Mac & Cheese |
111 |
8,7 g |
8,9 g |
4,1 g |
| Herber Chicken & Pesto Pasta |
129 |
10,3 g |
11,9 g |
4,2 g |
| High Protein BBQ Pork |
129 |
11 g |
5,6 g |
6,7 g |
| High Protein Cacciatore Pork & Mushrooms With Mashed Potatoes |
114 |
10,7 g |
7,1 g |
4,6 g |
| High Protein Cheesy Chipotle Chicken |
146 |
11 g |
11,6 g |
5,8 g |
| High Protein Chicken Bites & Chickpea Salad |
176 |
11,5 g |
9,1 g |
10 g |
| High Protein Chicken Fajita |
85 |
10,6 g |
6,3 g |
1,4 g |
| High Protein Chicken In Cheesy Spinach Sauce |
92 |
10,3 g |
5,2 g |
3 g |
| High Protein Chicken In Creamy Dill Sauce With Fusilli & Peas |
157 |
12,9 g |
13,7 g |
4,9 g |
| High Protein Chicken Karaage |
186 |
11,2 g |
18,6 g |
6,9 g |
| High Protein Chicken & Red Curry Sauce With Quinoa Rice & Veg |
127 |
10,3 g |
10,2 g |
4,6 g |
| High Protein Creamy Cajun Chicken |
131 |
11,8 g |
6,5 g |
6,2 g |
| High Protein Harissa Chicken & Chickpea Couscous |
95 |
10,4 g |
7,8 g |
2,1 g |
| High Protein Mediterranean Beer With Chickpea Salad And Beans |
149 |
11 g |
7,5 g |
8 g |
| High Protein Pesto Chicken With Sweet Potato Mash & Peas |
108 |
10,9 g |
8,4 g |
3,1 g |
| High protein roast pork |
413 |
43,6 g |
15,8 g |
18,6 g |
| High Protein Spiced Chicken And Spanish Potatoes |
141 |
11,8 g |
10,3 g |
5,5 g |
| High Protein Spicy Sriracha Chicken With Cheesy Mac & Broccoli |
103 |
11,3 g |
7,7 g |
2,6 g |
| Hoisin Glazed Pork |
143 |
9,3 g |
17,7 g |
3,4 g |
| Honey Mustard Chicken |
79 |
6,7 g |
7,6 g |
2,1 g |
| Honey Rosemary Pork with Greens |
113 |
8,5 g |
9 g |
4,4 g |
| Honey Spy Beef with Asian Veggies & Noodles |
125 |
7 g |
16,8 g |
2,9 g |
| Indian Butter Tofu |
138 |
4,7 g |
15,5 g |
5,8 g |
| Indian Butter Tofu |
156 |
5,3 g |
17 g |
7,1 g |
| Indian Butter Tofu with Green Veggies & Rice |
138 |
4,7 g |
15,5 g |
5,8 g |
| Indian Lamb Tikka Masala |
124 |
9 g |
12,3 g |
3,9 g |
| Indian Tomato Chutney Beef With Basmati Rice & Snow Peas |
104 |
6 g |
15,3 g |
1,7 g |
| Italian Fish Fettuccine |
117 |
8,2 g |
12,6 g |
3,5 g |
| Italian Lamb Orecchiette |
130 |
8,1 g |
13,4 g |
4,4 g |
| Japanese Pork Curry |
150 |
9,1 g |
16,7 g |
4,8 g |
| Katsu Chicken With Basmati Rice |
199 |
8,1 g |
24,2 g |
7,2 g |
| Lamb Fettuccine |
151 |
9,2 g |
14,2 g |
6 g |
| Lamb Gyros Plate |
128 |
8,8 g |
13,3 g |
4 g |
| Lamb Rogan Josh |
160 |
7,5 g |
20,3 g |
6,2 g |
| Lando’s Meatballs & Chorizo Pasta with Tomato Capsicum Sauce |
47 |
10,2 g |
4,3 g |
2,6 g |
| Large Thai Red Chicken Curry |
159 |
10,2 g |
16,8 g |
5,2 g |
| Lebanese Chicken Shawarma with Roast Potatoes & Spicy Sour Cream |
146 |
12,5 g |
10,5 g |
5,4 g |
| Lemon And Garlic Chicken |
107 |
7,1 g |
8,1 g |
4,9 g |
| Lemon Chicken & Green Bean Risoni Salad |
143 |
9,6 g |
13,2 g |
5,3 g |
| Lemon Chicken & Green Beans |
143 |
9,6 g |
13,2 g |
5,3 g |
| Lemon Garlic Chicken |
121 |
11,7 g |
10,5 g |
3,1 g |
| Lemongrass Beef Noodles |
124 |
5,8 g |
15,3 g |
4 g |
| Loaded Potatoes |
135 |
8,6 g |
9,1 g |
6,9 g |
| Loaded Pumpkin Lasagne with Creamy Bechamel Sauce |
138 |
4,8 g |
14,6 g |
6,7 g |
| Mac & Cheese |
119 |
4,4 g |
13,8 g |
5 g |
| Marinated Chicken & Teriyaki Noodles With Broccoli |
158 |
10,3 g |
17,1 g |
4,8 g |
| Marry Me Chicken Pasta |
167 |
11,7 g |
14,9 g |
6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.