Youfoodz nutrition facts

383 Youfoodz products with label nutrition data. On average they contain 159 kcal, 4.8 g of sugars and 9.9 g of protein per 100 g. Most are in poultry, meat and soups and sauces.

FoodCaloriesProteinCarbsFat
Herbed Chicken & Pesto Pasta with Broccoli 129 10.3 g 11.9 g 4.2 g
Herbed Chicken With Bacon Mac & Cheese 111 8.7 g 8.9 g 4.1 g
Herber Chicken & Pesto Pasta 129 10.3 g 11.9 g 4.2 g
High Protein BBQ Pork 129 11 g 5.6 g 6.7 g
High Protein Cacciatore Pork & Mushrooms With Mashed Potatoes 114 10.7 g 7.1 g 4.6 g
High Protein Cheesy Chipotle Chicken 146 11 g 11.6 g 5.8 g
High Protein Chicken Bites & Chickpea Salad 176 11.5 g 9.1 g 10 g
High Protein Chicken Fajita 85 10.6 g 6.3 g 1.4 g
High Protein Chicken In Cheesy Spinach Sauce 92 10.3 g 5.2 g 3 g
High Protein Chicken In Creamy Dill Sauce With Fusilli & Peas 157 12.9 g 13.7 g 4.9 g
High Protein Chicken Karaage 186 11.2 g 18.6 g 6.9 g
High Protein Chicken & Red Curry Sauce With Quinoa Rice & Veg 127 10.3 g 10.2 g 4.6 g
High Protein Creamy Cajun Chicken 131 11.8 g 6.5 g 6.2 g
High Protein Harissa Chicken & Chickpea Couscous 95 10.4 g 7.8 g 2.1 g
High Protein Mediterranean Beer With Chickpea Salad And Beans 149 11 g 7.5 g 8 g
High Protein Pesto Chicken With Sweet Potato Mash & Peas 108 10.9 g 8.4 g 3.1 g
High protein roast pork 413 43.6 g 15.8 g 18.6 g
High Protein Spiced Chicken And Spanish Potatoes 141 11.8 g 10.3 g 5.5 g
High Protein Spicy Sriracha Chicken With Cheesy Mac & Broccoli 103 11.3 g 7.7 g 2.6 g
Hoisin Glazed Pork 143 9.3 g 17.7 g 3.4 g
Honey Mustard Chicken 79 6.7 g 7.6 g 2.1 g
Honey Rosemary Pork with Greens 113 8.5 g 9 g 4.4 g
Honey Spy Beef with Asian Veggies & Noodles 125 7 g 16.8 g 2.9 g
Indian Butter Tofu 138 4.7 g 15.5 g 5.8 g
Indian Butter Tofu 156 5.3 g 17 g 7.1 g
Indian Butter Tofu with Green Veggies & Rice 138 4.7 g 15.5 g 5.8 g
Indian Lamb Tikka Masala 124 9 g 12.3 g 3.9 g
Indian Tomato Chutney Beef With Basmati Rice & Snow Peas 104 6 g 15.3 g 1.7 g
Italian Fish Fettuccine 117 8.2 g 12.6 g 3.5 g
Italian Lamb Orecchiette 130 8.1 g 13.4 g 4.4 g
Japanese Pork Curry 150 9.1 g 16.7 g 4.8 g
Katsu Chicken With Basmati Rice 199 8.1 g 24.2 g 7.2 g
Lamb Fettuccine 151 9.2 g 14.2 g 6 g
Lamb Gyros Plate 128 8.8 g 13.3 g 4 g
Lamb Rogan Josh 160 7.5 g 20.3 g 6.2 g
Lando’s Meatballs & Chorizo Pasta with Tomato Capsicum Sauce 47 10.2 g 4.3 g 2.6 g
Large Thai Red Chicken Curry 159 10.2 g 16.8 g 5.2 g
Lebanese Chicken Shawarma with Roast Potatoes & Spicy Sour Cream 146 12.5 g 10.5 g 5.4 g
Lemon And Garlic Chicken 107 7.1 g 8.1 g 4.9 g
Lemon Chicken & Green Bean Risoni Salad 143 9.6 g 13.2 g 5.3 g
Lemon Chicken & Green Beans 143 9.6 g 13.2 g 5.3 g
Lemon Garlic Chicken 121 11.7 g 10.5 g 3.1 g
Lemongrass Beef Noodles 124 5.8 g 15.3 g 4 g
Loaded Potatoes 135 8.6 g 9.1 g 6.9 g
Loaded Pumpkin Lasagne with Creamy Bechamel Sauce 138 4.8 g 14.6 g 6.7 g
Mac & Cheese 119 4.4 g 13.8 g 5 g
Marinated Chicken & Teriyaki Noodles With Broccoli 158 10.3 g 17.1 g 4.8 g
Marry Me Chicken Pasta 167 11.7 g 14.9 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.