Waitrose nutrition facts
4 516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9,7 g of sugars and 10 g of protein per 100 g. Most are in autres aliments, sucres et desserts and volailles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Single origin dark chocolate | 562 | 8,2 g | 40,3 g | 38,6 g |
| Skimmed milk | 37 | 3,6 g | 5 g | 0,5 g |
| Skimmed Milk | 32 | 3,5 g | 4,3 g | 0,1 g |
| Sliced cheese | 337 | 27,7 g | 3 g | 23,8 g |
| Sliced farmhouse loaf | 259 | 2,7 g | 41,2 g | 7,6 g |
| Slow cooked barbecue pork shoulder | 217 | 18,6 g | 7,4 g | 12,4 g |
| Slow cooked beef brisket | 216 | 29,3 g | 0,5 g | 10,9 g |
| Slow cooked pork & beef girasoli | 268 | 16,1 g | 22,3 g | 12,2 g |
| Slower Reared Chicken Thigh Fillets | 149 | 18,5 g | 0,5 g | 8 g |
| Small potatoes in water | 55 | 1,2 g | 10,6 g | 0,5 g |
| Smoked Haddock & Cod Gratin | 183 | 13,4 g | 6,5 g | 11,3 g |
| Smoked Haddock fish cakes | 198 | 10,6 g | 17,9 g | 9,1 g |
| Smoked ham & mustard | 193 | 12,9 g | 23 g | 5 g |
| Smoked mackerel fillets | 313 | 20,8 g | 0,9 g | 25 g |
| Smoked salmon | 181 | 23,9 g | 0,5 g | 9,3 g |
| Smoked salmon & soft cheese with lemon & pepper | 176 | 13,1 g | 18,5 g | 4,9 g |
| Smoked Silver Fox Cheddar | 433 | 23,4 g | 2,4 g | 36,7 g |
| Smoky Barbecue Chicken Stonebaked Pizza | 254 | 13,2 g | 32,5 g | 7,5 g |
| Smooth Orange Juice | 41 | 0,7 g | 9,2 g | 0,5 g |
| Smooth peanut butter | 625 | 26,4 g | 14,3 g | 49,9 g |
| Smooth rich chickdn liver pâté | 406 | 8,8 g | 1,9 g | 40,2 g |
| Smooth tomato and basil soup | 34 | 1 g | 4,8 g | 1 g |
| Soft and floury white rolls | 245 | 8,8 g | 49,3 g | 0,9 g |
| Soft apricots | 254 | 3,4 g | 55,3 g | 0,5 g |
| Soft Apricots | 180 | 4 g | 36,5 g | 0,6 g |
| Soft figs | 257 | 3,3 g | 54,1 g | 0,9 g |
| Soft white rolls | 201 | 5,7 g | 30,5 g | 3,9 g |
| Soft white toastie | 241 | 8,2 g | 47,6 g | 1,3 g |
| Soupe | 41 | 0,6 g | 7,4 g | 1 g |
| Soupe | 50 | 1,5 g | 5,2 g | 2,2 g |
| Soured cream | 172 | 2,6 g | 3,2 g | 16,5 g |
| Spaghetti | 153 | 6,5 g | 28,6 g | 0,8 g |
| Spaghetti | 289 | 9 g | 59 g | 1,3 g |
| Spaghetti bolognese | 110 | 6,7 g | 10,8 g | 4,1 g |
| Spanish style no chorizo whirls | 117 | 4,9 g | 11,8 g | 3,9 g |
| Spanish style pork | 183 | 12,4 g | 4,8 g | 12 g |
| Sparkling lemonade | 2 | 0,12 g | 0,24 g | 0 g |
| Sparkling natural mineral water 2 Litres | 0 | 0 g | 0 g | 0 g |
| Special fried rice | 155 | 6,9 g | 20,4 g | 4,4 g |
| Speciality Mango | 64 | 0,7 g | 14,1 g | 0,5 g |
| Speciality Strawberries | 30 | 0,6 g | 6,1 g | 0,5 g |
| Épeautre, Quinoa, Red Rice & Wild rice | 168 | 5 g | 28,3 g | 3 g |
| Spiced carrot & parsnip soup | 48 | 0,8 g | 3,6 g | 3,2 g |
| Spiced chicken, coconut & wild rice soup | 89 | 4,2 g | 7,7 g | 4,3 g |
| Spiced sweet potato & coconut soup | 50 | 1,6 g | 6 g | 1,8 g |
| Spicy meat feast Waitrose Pizza | 278 | 14,3 g | 29,6 g | 10,1 g |
| Spinach and ricotta cannelloni love life | 85 | 3,9 g | 10,7 g | 2,6 g |
| Spinach dal | 86 | 4,9 g | 9,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.