Sliced cheese
Packaged product Produits laitiers et oeufs Waitrose
Sliced cheese contains 337 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 14,6 g | 73 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27,7 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,7 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat23,8 gbelow the median for produits laitiers et oeufs (median 27 g)
- Saturated fat14,6 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium720 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kasar Peyniri, 45% Fett I. tr. (marmara), Pasta Fil. .. Marmara | 337 | 25,6 g | 0,6 g | 25,8 g |
| Pasta Filsta Käse Adigejskij Adigejskij | 337 | 25,6 g | 0,6 g | 25,8 g |
| weinkäse Zurück zum Ursprung | 337 | 19 g | 0,5 g | 29 g |
| Salade et aperitif Rians | 337 | 7,5 g | 4,8 g | 32 g |
| Briquette Bio Ets Schoepfer | 337 | 18 g | 1,3 g | 28 g |
| Gouda jung cremig-mild K-Classic | 337 | 23 g | 0,5 g | 27 g |
| Queso cabra payoya Quesos de Ubrique | 337 | 25,2 g | 0,1 g | 32,9 g |
| Erzincan Kasari Baktat | 337 | 25,6 g | 0,6 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced cheese?
100 g of Sliced cheese has 337 kcal.
Is Sliced cheese high in protein?
Sliced cheese contains 27,7 g of protein per 100 g (55 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Sliced cheese?
Sliced cheese has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced cheese?
Sliced cheese contains 23,8 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
How much sodium is in Sliced cheese?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169224649. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.