Waitrose Essential nutrition facts
18 Waitrose Essential products with label nutrition data. On average they contain 223 kcal, 8,3 g of sugars and 10,2 g of protein per 100 g. Most are in produits laitiers et oeufs, légumes and volailles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Unsmoked Back Bacon 300g | 198 | 16,9 g | 0 g | 14,5 g |
| Raisins | 297 | 2 g | 69,3 g | 0,5 g |
| Bourbon Creams | 487 | 6,3 g | 65,9 g | 21,4 g |
| Essential waitrose crunchy peanut butter | 603 | 26,5 g | 17,8 g | 46 g |
| No Added Sugar Raisin Wheats | 157 | 4,1 g | 31,3 g | 0,7 g |
| Chicken Livers | 109 | 17,5 g | 1,6 g | 3,6 g |
| chicken wings | 255 | 24,9 g | 0,5 g | 17,2 g |
| cider vinegar | 18 | 0,5 g | 0,5 g | 0,5 g |
| Edam (Cheese) | 320 | 26,3 g | 0 g | 23,9 g |
| Frozen Raspberries | 44 | 1,3 g | 9,3 g | 0,25 g |
| Fruited Hot Cross Buns | 263 | 7 g | 53,6 g | 1,5 g |
| Mixed Vegetables | 58 | 3,1 g | 7,1 g | 1 g |
| Olives pitted | 144 | 0,9 g | 0 g | 15 g |
| Patato salad | 196 | 1,4 g | 9,8 g | 16,5 g |
| Baby potatoes | 71 | 1,8 g | 14,9 g | 0,5 g |
| Chicken Goujons | 238 | 14,3 g | 19,7 g | 11,2 g |
| Garlic Baguette | 306 | 6,7 g | 40 g | 12,6 g |
| Lighter Cypriot Grilling Cheese | 253 | 22,9 g | 2,8 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.