Waitrose Essential nutrition facts
18 Waitrose Essential products with label nutrition data. On average they contain 223 kcal, 8.3 g of sugars and 10.2 g of protein per 100 g. Most are in dairy and eggs, vegetables and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Unsmoked Back Bacon 300g | 198 | 16.9 g | 0 g | 14.5 g |
| Raisins | 297 | 2 g | 69.3 g | 0.5 g |
| Bourbon Creams | 487 | 6.3 g | 65.9 g | 21.4 g |
| Essential waitrose crunchy peanut butter | 603 | 26.5 g | 17.8 g | 46 g |
| No Added Sugar Raisin Wheats | 157 | 4.1 g | 31.3 g | 0.7 g |
| Chicken Livers | 109 | 17.5 g | 1.6 g | 3.6 g |
| chicken wings | 255 | 24.9 g | 0.5 g | 17.2 g |
| cider vinegar | 18 | 0.5 g | 0.5 g | 0.5 g |
| Edam (Cheese) | 320 | 26.3 g | 0 g | 23.9 g |
| Frozen Raspberries | 44 | 1.3 g | 9.3 g | 0.25 g |
| Fruited Hot Cross Buns | 263 | 7 g | 53.6 g | 1.5 g |
| Mixed Vegetables | 58 | 3.1 g | 7.1 g | 1 g |
| Olives pitted | 144 | 0.9 g | 0 g | 15 g |
| Patato salad | 196 | 1.4 g | 9.8 g | 16.5 g |
| Baby potatoes | 71 | 1.8 g | 14.9 g | 0.5 g |
| Chicken Goujons | 238 | 14.3 g | 19.7 g | 11.2 g |
| Garlic Baguette | 306 | 6.7 g | 40 g | 12.6 g |
| Lighter Cypriot Grilling Cheese | 253 | 22.9 g | 2.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.