Tesco nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Indian style takeaway with onion bhaji |
158 |
6,6 g |
20,7 g |
5,1 g |
| Indian Tonic Water |
18 |
0,1 g |
4,1 g |
0,1 g |
| Indo-Chinese Style Chilli Chicken |
271 |
4,1 g |
51,8 g |
4,1 g |
| INGREDIENTS Maize Starch, Gluten Free Oat Flour, S |
505 |
2,5 g |
64,5 g |
26 g |
| ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI |
117 |
1,2 g |
6,3 g |
9,6 g |
| Instant Oats Golden Syrup Flavour |
92 |
3,6 g |
15,9 g |
1,3 g |
| Instant Oats Porridge Berry & Cherry |
92 |
3,5 g |
16 g |
1,2 g |
| Irish 2 Beef Medallion Steaks |
110 |
22,4 g |
0 g |
2,3 g |
| Irish Angus Beef Burgers |
219 |
24,4 g |
4 g |
11,6 g |
| Irish Angus Beef Quick Fry |
190 |
28,5 g |
2,2 g |
7 g |
| Irish Angus Beef Steak Mince |
177 |
21,7 g |
0,4 g |
9,9 g |
| Irish Angus Roast Beef |
145 |
28 g |
2,5 g |
2,5 g |
| Irish Barn Eggs |
131 |
12,6 g |
0 g |
9 g |
| Irish Basted Pork Chops |
175 |
20,3 g |
0,2 g |
10,3 g |
| Irish Beef And Pork Bolognese Mince |
208 |
20,1 g |
0 g |
14,3 g |
| Irish Beef Brisket Joint |
218 |
18,4 g |
0 g |
16 g |
| Irish Beef Meatballs |
206 |
21,1 g |
3,4 g |
14,2 g |
| Irish beef pounders |
283 |
19 g |
4,7 g |
20,8 g |
| Irish Beef Quarter Pounder |
302 |
18,9 g |
4,8 g |
22,8 g |
| Irish Beef Sirloin Steak |
153 |
21,1 g |
0,6 g |
6,8 g |
| Irish Beef Skinny Sandwich Steaks |
117 |
22,3 g |
0 g |
3 g |
| Irish Beef Streak Mince 10% Fat |
168 |
20,4 g |
0 g |
9,7 g |
| Irish Beer And Pork Meatballs |
163 |
26,1 g |
4,5 g |
4,3 g |
| Irish Boneless Chicken Thighs |
134 |
19,5 g |
0 g |
6,2 g |
| Irish Chestnut Mushrooms |
9 |
1 g |
0,25 g |
0,25 g |
| Irish Chicken breast Fillet Portions |
107 |
24 g |
0 g |
1,1 g |
| Irish Chicken Breast Mini Fillets |
106 |
24 g |
0 g |
1,1 g |
| Irish chicken drumsticks |
120 |
19 g |
0 g |
4,8 g |
| Irish Chicken Supremes |
172 |
22,7 g |
3,7 g |
7,2 g |
| Irish Chicken Supremes |
184 |
21,5 g |
6,4 g |
7,9 g |
| Irish chicken wings |
193 |
20,3 g |
0 g |
12,4 g |
| Irish Closed Cup Mushrooms |
8 |
1 g |
0,3 g |
0,2 g |
| Irish Closed Cup Mushrooms |
8 |
1 g |
0,3 g |
0,2 g |
| Irish Corn Fed Chicken Burger With blackened Cajun Glaze |
205 |
23,4 g |
2,2 g |
11,1 g |
| Irish Diced Beef |
115 |
22,1 g |
0 g |
2,8 g |
| Irish Diced Chicken Breast Pieces |
106 |
24 g |
0 g |
1,1 g |
| Irish farmhouse wheaten bread |
223 |
9,7 g |
39,5 g |
2,1 g |
| Irish Lamb Grilled Steaks |
229 |
19,5 g |
3,3 g |
15,1 g |
| Irish Lamb Grill Steaks with Ginger, Chilli & Lime |
302 |
23 g |
6,2 g |
20,2 g |
| Irish lean beef steak mince |
132 |
21,9 g |
0 g |
4,9 g |
| Irish Lean Beef Steak Mince 5% Fat |
113 |
21,8 g |
0,4 g |
2,7 g |
| Irish Mash Potato |
92 |
1,8 g |
15,6 g |
2,3 g |
| Irish meatballs 50% Reduced fat |
185 |
24,9 g |
5,6 g |
6,8 g |
| Irish Medium Whole Chicken |
200 |
19,1 g |
0 g |
13,8 g |
| Irish pork Crackling Joint |
298 |
28,1 g |
0,4 g |
20,1 g |
| Irish Pork Loin Chops |
189 |
21,4 g |
0 g |
11,2 g |
| Irish Pork Loin Chops |
186 |
21,4 g |
0 g |
11,2 g |
| Irish Pork Sausages With Herb Seasoning By Tesco |
231 |
13,7 g |
8,7 g |
15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.