Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Indian style takeaway with onion bhaji 158 6.6 g 20.7 g 5.1 g
Indian Tonic Water 18 0.1 g 4.1 g 0.1 g
Indo-Chinese Style Chilli Chicken 271 4.1 g 51.8 g 4.1 g
INGREDIENTS Maize Starch, Gluten Free Oat Flour, S 505 2.5 g 64.5 g 26 g
ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI 117 1.2 g 6.3 g 9.6 g
Instant Oats Golden Syrup Flavour 92 3.6 g 15.9 g 1.3 g
Instant Oats Porridge Berry & Cherry 92 3.5 g 16 g 1.2 g
Irish 2 Beef Medallion Steaks 110 22.4 g 0 g 2.3 g
Irish Angus Beef Burgers 219 24.4 g 4 g 11.6 g
Irish Angus Beef Quick Fry 190 28.5 g 2.2 g 7 g
Irish Angus Beef Steak Mince 177 21.7 g 0.4 g 9.9 g
Irish Angus Roast Beef 145 28 g 2.5 g 2.5 g
Irish Barn Eggs 131 12.6 g 0 g 9 g
Irish Basted Pork Chops 175 20.3 g 0.2 g 10.3 g
Irish Beef And Pork Bolognese Mince 208 20.1 g 0 g 14.3 g
Irish Beef Brisket Joint 218 18.4 g 0 g 16 g
Irish Beef Meatballs 206 21.1 g 3.4 g 14.2 g
Irish beef pounders 283 19 g 4.7 g 20.8 g
Irish Beef Quarter Pounder 302 18.9 g 4.8 g 22.8 g
Irish Beef Sirloin Steak 153 21.1 g 0.6 g 6.8 g
Irish Beef Skinny Sandwich Steaks 117 22.3 g 0 g 3 g
Irish Beef Streak Mince 10% Fat 168 20.4 g 0 g 9.7 g
Irish Beer And Pork Meatballs 163 26.1 g 4.5 g 4.3 g
Irish Boneless Chicken Thighs 134 19.5 g 0 g 6.2 g
Irish Chestnut Mushrooms 9 1 g 0.25 g 0.25 g
Irish Chicken breast Fillet Portions 107 24 g 0 g 1.1 g
Irish Chicken Breast Mini Fillets 106 24 g 0 g 1.1 g
Irish chicken drumsticks 120 19 g 0 g 4.8 g
Irish Chicken Supremes 172 22.7 g 3.7 g 7.2 g
Irish Chicken Supremes 184 21.5 g 6.4 g 7.9 g
Irish chicken wings 193 20.3 g 0 g 12.4 g
Irish Closed Cup Mushrooms 8 1 g 0.3 g 0.2 g
Irish Closed Cup Mushrooms 8 1 g 0.3 g 0.2 g
Irish Corn Fed Chicken Burger With blackened Cajun Glaze 205 23.4 g 2.2 g 11.1 g
Irish Diced Beef 115 22.1 g 0 g 2.8 g
Irish Diced Chicken Breast Pieces 106 24 g 0 g 1.1 g
Irish farmhouse wheaten bread 223 9.7 g 39.5 g 2.1 g
Irish Lamb Grilled Steaks 229 19.5 g 3.3 g 15.1 g
Irish Lamb Grill Steaks with Ginger, Chilli & Lime 302 23 g 6.2 g 20.2 g
Irish lean beef steak mince 132 21.9 g 0 g 4.9 g
Irish Lean Beef Steak Mince 5% Fat 113 21.8 g 0.4 g 2.7 g
Irish Mash Potato 92 1.8 g 15.6 g 2.3 g
Irish meatballs 50% Reduced fat 185 24.9 g 5.6 g 6.8 g
Irish Medium Whole Chicken 200 19.1 g 0 g 13.8 g
Irish pork Crackling Joint 298 28.1 g 0.4 g 20.1 g
Irish Pork Loin Chops 189 21.4 g 0 g 11.2 g
Irish Pork Loin Chops 186 21.4 g 0 g 11.2 g
Irish Pork Sausages With Herb Seasoning By Tesco 231 13.7 g 8.7 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.