SOYCO nutrition facts

10 SOYCO products with label nutrition data. On average they contain 145 kcal, 2,5 g of sugars and 14,5 g of protein per 100 g. Most are in haricots et légumineuses and tofu.

FoodCaloriesProteinCarbsFat
Japanese Tofu 152 11,6 g 7,3 g 8,5 g
Satay Tofu 173 16 g 6,4 g 9,6 g
Thai Tofu 133 14,5 g 6,9 g 8,6 g
Entreprise Tofu 120 13,4 g 4,6 g 4,9 g
Mexican Scramble Tofu 124 13,1 g 6,2 g 4,7 g
Protein Firm Tofu 159 19 g 0,63 g 8,6 g
Spicy Korean BBQ Tofu 181 13,4 g 6,6 g 10,4 g
Tofu Breakfast Scramble 117 13,2 g 5,1 g 4,5 g
Hi Protein Tofu 159 19 g 0,63 g 8,6 g
Vietnamese Lemongrass & Lime Tofu 132 11,8 g 10,9 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.