Prep Kitchen nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Butter Chicken |
135 |
11,4 g |
10,8 g |
5,2 g |
| Butter Chicken |
130 |
13,2 g |
5,2 g |
5,6 g |
| Poulet Alfredo |
139 |
10,8 g |
12,2 g |
5,2 g |
| Chicken Korma |
129 |
12 g |
9 g |
5 g |
| Chicken Parmigiana |
140 |
11 g |
11,2 g |
5,6 g |
| Chicken Shawarma |
140 |
14,1 g |
12,7 g |
4,1 g |
| Chicken Yakisoba |
141 |
11,7 g |
13 g |
5 g |
| Chicken Yakisoba (Balanced) |
127 |
10,3 g |
11,8 g |
4,8 g |
| Chicken Yakitori |
125 |
12,4 g |
11,5 g |
3,5 g |
| Chicken Yakitori (balanced) |
120 |
10 g |
17 g |
2 g |
| Cottage Pie |
136 |
9,4 g |
12,1 g |
5,6 g |
| Garlic And Herb Chicken |
132 |
10,6 g |
9,6 g |
5,8 g |
| Gnocchi Allah Sorrentina Chicken |
128 |
10 g |
11 g |
5 g |
| Gnocchi Bolognese |
102 |
7,8 g |
11,6 g |
2,4 g |
| Jerk Chicken With Mac & Cheese |
139 |
11,6 g |
13,4 g |
4,6 g |
| Jerk Chicken With Plantain |
152 |
12 g |
12 g |
6 g |
| Jerk Pork Rice Bowl |
140 |
11,3 g |
13,8 g |
4,9 g |
| Korean Chicken Mac And Cheese |
129 |
12,3 g |
11,3 g |
3,8 g |
| Lamb Keema |
125 |
10 g |
13,4 g |
4 g |
| Lamb Koftas With Garlic Sauce |
149 |
10 g |
11 g |
7 g |
| Lasagne Al Forno (Balanced Fat Loss) |
126 |
10,5 g |
9,5 g |
5,3 g |
| Low and Slow Texan Beef Brisket with Jalapeño Mac (Lower Carb, Fat Loss) |
144 |
12 g |
10,2 g |
6,7 g |
| Mama’s Meatball Marinara |
130 |
10 g |
11 g |
5 g |
| Mamas Meatball Marinara |
117 |
11 g |
6 g |
5 g |
| Mamas Meatballs Marinara |
90 |
6,5 g |
6,5 g |
4,1 g |
| Mango Chicken With coriander Lime rice |
121 |
14,4 g |
9,8 g |
3 g |
| Naked Chicken Katsu Curry |
137 |
11,4 g |
12,2 g |
4,6 g |
| Naked Chicken Katsu Curry |
151 |
12,7 g |
12 g |
6,2 g |
| Naked Chicken Parmigiana |
134 |
11 g |
12,8 g |
3,8 g |
| New Orleans BBQ Chicken |
177 |
13 g |
18 g |
6 g |
| Parmesan Shicken And SAGE Gnocchi Bake |
155 |
11,7 g |
12,3 g |
6,3 g |
| Peri Peri Chicken |
148 |
11,4 g |
13,3 g |
5,8 g |
| Peri Peri Chicken Pasta |
118 |
10,5 g |
11,6 g |
3,1 g |
| Pesto Chicken And Broccoli Orzo |
125 |
10,8 g |
14 g |
3,3 g |
| Prep Kitchen Original Hummus with Garlic & Lemon 1kg |
134 |
4,5 g |
13,2 g |
7,3 g |
| Slow-Cooked Beef Bolognaise |
101 |
10,3 g |
5,7 g |
4,2 g |
| Slow-Roasted Porn With Apple And Sage |
141 |
10,4 g |
13,1 g |
5,6 g |
| Smoked Chicken Masala |
126 |
10 g |
11 g |
5 g |
| Spanish Chicken |
138 |
11 g |
10 g |
6 g |
| Super good Falafel Mezze Bowl |
151 |
7,6 g |
8,9 g |
9,5 g |
| Sweet And Sour Chicken |
132 |
10,6 g |
15,3 g |
3,5 g |
| Sweet Chilli Chicken Noodles |
149 |
12 g |
20 g |
2 g |
| Thai Coconut Chicken Curry |
108 |
13,8 g |
6 g |
3,8 g |
| Thai red Curry |
101 |
9 g |
5,5 g |
4,5 g |
| Tuscan Chicken With Creamy Sundried Tomato Orzo |
147 |
16,3 g |
7,7 g |
5,5 g |
| Chicken Loaded Nacho Fries |
173 |
13,3 g |
15,3 g |
6,7 g |
| Firecracker chicken |
128 |
9,3 g |
15,9 g |
2,9 g |
| Gnocchi |
539 |
49 g |
24 g |
26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.