Porthos nutrition facts

13 Porthos products with label nutrition data. On average they contain 203 kcal, 0 g of sugars and 25,5 g of protein per 100 g. Most are in graisses et huiles and poissons et fruits de mer.

FoodCaloriesProteinCarbsFat
Spiced Sardines In Olive Oil 212 20 g 0 g 15,3 g
Boneless Sardines Smoked in Oil 243 21,6 g 0 g 17,6 g
Salmon In Olive Oil (Salmão Fumado/Salmón Ahumado) 235 27,9 g 0 g 13,2 g
Sardinhas Portuguesas em óleo vegetal 221 21 g 0 g 15,2 g
Small Mackerels in sunflower oil 182 27,3 g 0 g 7,3 g
Smoked Canned Tuna 176 29,4 g 0 g 5,9 g
Smoked Trout In Olive Oil 191 23,5 g 0 g 11,8 g
Smoked Trout In Olive Oil 191 23,5 g 0 g 11,8 g
Thon dans l'huile d'olive 178 23 g 0 g 9,5 g
Sardines in Teriyaki 212 17,6 g 9,4 g 11,8 g
Porthos Sardines Tomato Sauce 120G 195 20 g 1,7 g 12 g
Portugiesische Sardinen In Olivenöl 240 22 g 0,5 g 17 g
Porthos’s Sardines In Brine 165 21,2 g 0 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.