Porthos nutrition facts
12 Porthos products with label nutrition data. On average they contain 203 kcal, 0 g of sugars and 25,5 g of protein per 100 g. Most are in gordas y aceites and pesca y mariscos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Sardines Smoked in Oil | 243 | 21,6 g | 0 g | 17,6 g |
| Salmon In Olive Oil (Salmão Fumado/Salmón Ahumado) | 235 | 27,9 g | 0 g | 13,2 g |
| Sardinhas Portuguesas em óleo vegetal | 221 | 21 g | 0 g | 15,2 g |
| Small Mackerels in sunflower oil | 182 | 27,3 g | 0 g | 7,3 g |
| Smoked Canned Tuna | 176 | 29,4 g | 0 g | 5,9 g |
| Smoked Trout In Olive Oil | 191 | 23,5 g | 0 g | 11,8 g |
| Smoked Trout In Olive Oil | 191 | 23,5 g | 0 g | 11,8 g |
| Atún en aceite de oliva | 178 | 23 g | 0 g | 9,5 g |
| Sardines in Teriyaki | 212 | 17,6 g | 9,4 g | 11,8 g |
| Porthos Sardines Tomato Sauce 120G | 195 | 20 g | 1,7 g | 12 g |
| Portugiesische Sardinen In Olivenöl | 240 | 22 g | 0,5 g | 17 g |
| Porthos’s Sardines In Brine | 165 | 21,2 g | 0 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.