M&S nutrition facts
1 217 M&S products with label nutrition data. On average they contain 242 kcal, 12,5 g of sugars and 9,1 g of protein per 100 g. Most are in autres aliments, sucres et desserts and boissons.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lait | 48 | 3,5 g | 4,7 g | 1,7 g |
| Mini Cheese&Bacon + Cheese&Onion Tarts | 359 | 11,3 g | 25,7 g | 23,5 g |
| New Zealand Diced Beef | 198 | 20,4 g | 0,1 g | 12,9 g |
| No chicken nuggets | 249 | 11,6 g | 17 g | 14,2 g |
| Organic Chicken Mini Fillets | 99 | 23,4 g | 0,5 g | 0,6 g |
| Peppermint Chocolate Cookie Dunkers | 510 | 5 g | 62,5 g | 26 g |
| Pistachio Creme | 536 | 7,1 g | 59,2 g | 29,7 g |
| Prawn And Salmon Platter | 177 | 17,2 g | 1,7 g | 11,3 g |
| Prawns Honduran | 237 | 13,1 g | 2,9 g | 19,2 g |
| Prawn toast Wheels | 208 | 13,7 g | 14,8 g | 9,7 g |
| Red Diamond Strawberry Still Lemonade | 35 | 0,4 g | 8 g | 0,1 g |
| Ribeye Steak | 201 | 21,6 g | 0 g | 12,7 g |
| Robust Rye Bread | 230 | 10,4 g | 45,8 g | 1,3 g |
| Shrimp Paste | 75 | 11,1 g | 4,4 g | 1,6 g |
| Smoky Pepperoni Pizza Flavour Combo Mix | 470 | 5 g | 60,7 g | 22 g |
| Sprinkle Mini Cupcakes | 483 | 2,5 g | 55,8 g | 27,9 g |
| Wild Norwegian Cod Loins | 71 | 16,9 g | 0,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.