mio & rio nutrition facts

4 mio & rio products with label nutrition data. On average they contain 473 kcal, 34,5 g of sugars and 6,1 g of protein per 100 g. Most are in légumes, sucres et desserts and repas et plats.

FoodCaloriesProteinCarbsFat
Cocoa Cream Sandwich Biscuits 455 5,8 g 72 g 15 g
Corn Flakes 380 7 g 86 g 1 g
Dark Chocolate 520 5 g 54 g 30 g
Wafer bar crunchy love 537 6,4 g 50 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.