mio & rio nutrition facts
4 mio & rio products with label nutrition data. On average they contain 473 kcal, 34.5 g of sugars and 6.1 g of protein per 100 g. Most are in vegetables, sweets and desserts and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Cream Sandwich Biscuits | 455 | 5.8 g | 72 g | 15 g |
| Corn Flakes | 380 | 7 g | 86 g | 1 g |
| Dark Chocolate | 520 | 5 g | 54 g | 30 g |
| Wafer bar crunchy love | 537 | 6.4 g | 50 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.