Longos nutrition facts
549 Longos products with label nutrition data. On average they contain 258 kcal, 9,8 g of sugars and 9,2 g of protein per 100 g. Most are in autres aliments, sucres et desserts and produits laitiers et oeufs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged White Cheddar Puffs | 500 | 6 g | 54 g | 30 g |
| Apple Pie | 261 | 1,8 g | 35,1 g | 13,5 g |
| Black Chia Seeds | 467 | 13,3 g | 40 g | 30 g |
| Black Forest Ham | 90 | 18 g | 0 g | 2 g |
| black forest smoked ham | 90 | 18 g | 0 g | 2 g |
| black forest smoked ham | 90 | 18 g | 0 g | 2 g |
| Black forest smoked ham | 90 | 18 g | 0 g | 2 g |
| Black Forest Smoked Ham | 90 | 18 g | 0 g | 2 g |
| Black Tiger Shrimp with sauce | 71 | 10 g | 6,4 g | 0,36 g |
| Breaded Chicken Strips | 230 | 12 g | 21 g | 11 g |
| Brownie À La Mode | 368 | 3,4 g | 47,1 g | 17,2 g |
| Cacciatorini | 400 | 32 g | 0 g | 28 g |
| Cacciatorini | 400 | 32 g | 0 g | 28 g |
| Cacciatorini | 400 | 32 g | 0 g | 28 g |
| California Chopped Walnuts | 667 | 16,7 g | 13,3 g | 66,7 g |
| Capitalism With Prosciutto Parma | 316 | 12,8 g | 46,4 g | 9,2 g |
| Chocolatety Peanut Butter Protein Granola | 439 | 20,2 g | 57 g | 14 g |
| Cinnamon Churro | 333 | 3,3 g | 83,3 g | 0 g |
| Cod Fillets | 204 | 12,6 g | 14,6 g | 10,7 g |
| Croissant | 368 | 7 g | 40,4 g | 19,3 g |
| Croisants | 333 | 7,8 g | 41,2 g | 15,7 g |
| Curato Potato Gnocchi | 153 | 4,7 g | 35,3 g | 0 g |
| Deli Coleslaw | 120 | 1 g | 9 g | 10 g |
| Dry Roasted Almonds | 640 | 20 g | 22 g | 54 g |
| Epic Cookie Ice Cream | 112 | 1,1 g | 15,4 g | 5,3 g |
| Farro From Italy | 356 | 13,3 g | 66,7 g | 2,2 g |
| FC Fried Drumsticks | 231 | 15,6 g | 6,3 g | 15,6 g |
| Fettuccine | 379 | 14,9 g | 72,4 g | 3,4 g |
| Flaxseeds | 550 | 20 g | 30 g | 40 g |
| Focaccia Strips | 460 | 10 g | 70 g | 16 g |
| Fresh Chicken Breast Coconut Chili Lime Souvalki | 142 | 20,8 g | 0 g | 5,8 g |
| Fresh Chicken Breast Tandoori Style Souvlaki | 150 | 23,3 g | 0,83 g | 6,7 g |
| Fusilli | 353 | 11,8 g | 75,3 g | 1,8 g |
| Greek Salad With Feta Dressing | 104 | 1,9 g | 4,2 g | 8,7 g |
| Grilled Artichokes | 233 | 3,3 g | 13,3 g | 16,7 g |
| Haddock Fillets | 176 | 12,8 g | 13,6 g | 7,2 g |
| Holiday Turkey Meal | 136 | 11,5 g | 13,3 g | 3,9 g |
| Honey Garlic Chicken Wings | 170 | 16 g | 2 g | 10 g |
| Icelandic Haddock Portions | 72 | 16 g | 0 g | 0,4 g |
| Italian Blend Grated Parmigiana | 400 | 26,7 g | 0 g | 33,3 g |
| Jumbo Sour Soothers | 311 | 4,4 g | 68,9 g | 0 g |
| Kitchen Sink Brownies | 400 | 5,7 g | 54,3 g | 20 g |
| Lemon Danish | 304 | 4,9 g | 39,2 g | 13,7 g |
| Longos Balsamic Dressing | 367 | 0,33 g | 13,3 g | 36,7 g |
| Longos Black Forest Smoked Ham Ps | 90 | 18 g | 0 g | 2 g |
| Longos Black Forest Smoked Ham Ps | 90 | 18 g | 0 g | 2 g |
| Longos bread | 100 | 4 g | 22 g | 0,05 g |
| Longos Calabrese Bread | 220 | 8 g | 44 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.